Life has a funny way of showing us what we need at the right times…

Lately, there has been a wealth of knowledge and information on gratitude & wellness, and its ability to improve our happiness, and well-being in so many aspects of our lives.

In this section, I’d like to bring some of the concepts to life, through research, personal anecdotes, or thought-provoking ideas that I believe will provide food for thought. 

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September 5, 2017

On Instagram, I have "met" and connected with people from all over the world in ways I never imagined. One of the women I admire, and we both very much align with each others' values is Krissie (@the_gratitude_attitude)- she lives in Germany, and she has created a...

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Bhagavad Gita

“It is better to live your own destiny imperfectly, than to live an imitation of somebody else’s with perfection."


Toronto, ON